Thursday, 23 August 2012

Slimmer of the Week 7

Things have not been going well. That so-called Bad Result a month ago put me off completely, and I used it as an excuse to eat for Britain. I didn't go to Slimming World the next week, and then we went on holiday where I ate everything I wanted to. I thought and hoped I'd get straight back into it when we got home, but found it impossible, missed a third week of Slimming World and continued to eat badly - crisps,sweets, chocolate, loads of cheese, and an entire victoria sponge cake. However I made myself go to SW this week and was amazed and delighted to find I'd lost a pound. I didn't think I deserved to though and thought maybe the scales were wrong as I was at a different class. I didn't try to get back on my diet, that would be too easy for me; instead I carried on eating until Saturday when I was quite good until...we went out for a drive on a lovely sunny evening and we stopped at a fish and chip shop. We all had jumbo sausage and chips and it was delicious, but completely blew the diet. Sunday though, something clicked into place and from then I've been exercising and sticking to the plan 100%, but I was worried about being weighed in last night because a) I didn't think last weeks scales were accurate and b) because I'd been terrible for most of the week, but...



I LOST 7LBS!!!!!!!!!!

So now I can really say that I'm back on track and I'm really happy. I was Slimmer of the Week, got my 2.5 stone and my 10% certificate

05/05/2012 - 25st8
08/05/2012 - 25st6           lost 2lbs
18/05/2012 - 25st1           lost 5lbs
24/05/2012 - 24st12 1/2   lost 2.5lbs

31/05/2012 - 24st10         lost 2.5lbs
07/06/2012 - 24st6 1/2     lost 3.5lbs
14/06/2012 - 24st3 1/2     lost 3.5lbs I have to say, I make it 3lbs but who am I to argue.

21/06/2012 - 23st13 1/2   lost 3.5lbs I make it 4lbs,but it sorts out the problem from last week
28/06/2012 - 23st10 1/2   lost 3lbs
05/07/2012 - 23st8          lost 2.5lbs
12/07/2012 - 23st4          lost 4lbs
19/07/2012 - 23st2          lost 2lbs
26/07/2012 - 23st2          didn't weigh in
02/08/2012 - 23st2          didn't weigh in
09/08/2012 - 23st2          didn't weigh in
16/08/2012 - 23st2           lost 1lb
23/08/2012 - 22st8           lost 7lbs


                            total   42lbs

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